Questions, answered clearly.

Vayvio is a wellness app that connects focus and relaxation soundscapes, a 5-Min Reset, a set of Guided sessions, optional mood check-ins, private journaling, and Personal Insights.

It is designed for adults who want a clearer way to begin focused work, unwind, reset between demands, follow a short guided experience, or reflect more consistently.

Meditation and guided practice are part of Vayvio, but not the whole product. The core experience connects a session with optional reflection.

No. Vayvio is a general wellness product and does not diagnose or treat a medical condition. Some people may find its structure useful, and experiences vary.

The beta is a responsive web app for current mobile and desktop browsers. Supported browsers may also let you add it to a home screen.

Vayvio supports background playback where the browser and device allow it. Some environments may require the app to remain visible.

It is a fixed five-minute sequence: Settle, Acknowledge, Let go, Visualise, and Engage—followed by an optional “Now I will…” note.

No. Both are optional and skippable. Ending early or finishing without writing still counts.

Entries are private to your account. The beta has no public journal or social feed, and journal text is not sent to product or marketing analytics.

Insights shows private patterns from sessions and check-ins. It does not score, diagnose, or prescribe.

Vayvio sends the messages needed to confirm and participate in the beta, plus occasional useful updates. Vayvio Notes is optional.

Yes. No payment is required for beta access. Any future support or pricing option will be explained before it applies.