PERSONAL INSIGHTS & REMINDERS

Notice your rhythm. Keep it your own.

See your recorded sessions, journal activity and optional check-ins. Add a weekly goal or a reminder if it helps you return.

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Mobile and desktop browser · In Alpha, still improving

Monthly Insights showing recorded sessions, journal activity and optional check-ins.

A view of your activity

See what you’ve recorded.

Your sessions and writing

Look back at the activity you have recorded in Vayvio.

Your optional check-ins

Revisit the moods you chose to record. Missing check-ins are simply missing information.

A goal, only if it helps

Set an optional weekly activity goal. Change it when your routine changes.

Optional reminders

An invitation to return.

Choose an activity and a time. Change or pause your schedule when life changes.

Enable notifications on each device where you would like reminders.

Reminders list with schedules, pause controls and device enablement and verification warnings.

Before you begin

A few questions, answered.

Is this a wellbeing score?

No. Insights shows your recorded activity and optional check-ins, not a score of your health.

Are goals or check-ins required?

No. Both are optional.

Can I pause reminders?

Yes. Change or pause your schedule in the app.

Make room to return, without pressure.

Choose an activity you enjoy. Let Insights help you look back when you want to.

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Free to use · No payment needed · Just your email

Your email subscription

Manage email preferences using the links in your emails. This page does not verify or confirm a product account.

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